I like to talk about some unusual tips to lose body fat and get a flat stomach.
We all have some sort of a misconception about how to achieve those abs that we see in the magazines or in the movies and on the catwalks. And the reason for those misconceptions is that no one really tells us the real but unusual tips to lose body fat and get a flat stomach.
I like to tell you about a few things that will not do such things:
-Ab belts, ab-rockers, ab-loungers, and other infomercial ab-gimmicks… they’re all a complete waste of your time and money. Despite the misleading infomercials, the perfectly chiseled fitness models in the commercials did NOT get their perfect body by using that “ab contraption
– products that tell you that you will loose 30 pounds in 30 days: that is just plain impossible. Even if it was, its not healthy and losing weight should be a lifestyle change and not a quick fix.
-programs that wont allow you to eat after 6pm: Its not when you eat but its what you eat. In Europe they eat at 10 o’clock at night and they’re half the size of Americans.”
-People who tell you that You can lose weight with a pill. “You can’t replace healthy eating and exercise with a pill,pills aren’t a new thing, they’ve been tried for decades…with horrible side effects.”
-Another great misconception about losing body fat and getting a flat stomach is that you have to join a Gym.Actually, the most recent research indicates 30 to 60 minutes per day of moderate physical activity is all it takes to balance healthy food intake. It doesn’t have to be strenuous exercise, “just move your body!”
So now that we got those myths out of the way, we can talk about the real way to lose body fat and to get a flat stomach.
I have a whole collections of unusual tips to lose body fat and get a flat stomach and i have dedicated a whole entire website to those tips, so it would be a shame to waste too much time talking about those now because i only give those tips to people who are really serious about losing body fat and getting a flat stomach. So if you are one of those dedicated people, why dont you head over to my website now and join in the real conversation.
So those of you who are with me, see you soon on the other side and those of you who are not coming, good luck finding something more real to help you in your quest to lose body fat and get a flat stomach.