As you may well know, Hypertension is a very serious condition that affects a high number of adults worldwide. Due to the lack of symptoms though, many never find out they have it until it is too late. So this is where the old saying, “prevention is better than cure” rings truer than ever. But … Read more
Barbacoa is extremely popular in many parts of Mexico and the United States. States close to the border know barbacoa as a delicious meat item, available only on the weekends as a special Sunday breakfast meal. Others eat barbacoa with regularity, enjoying it any time or any day. So What exactly is barbacoa? It is … Read more
Good nutrition plays an important part in protecting us from the free radicals in our environment. The ageing process is associated with cell damage caused by free radical molecules. Free radicals can cause the break of down cells in our body and make us age faster. The effect of this can be skin wrinkling and … Read more
Thai cuisine emphasizes on lightly prepared dishes with strong aroma, colorful to look at and spicy in taste. Balance, variety and detail are of essence in Thai dishes. The five fundamental flavors in these dishes are spicy, sour, sweet, salty, and bitter. Thai cuisine has distinct styles based on its geography. Regionally you have the … Read more
The human heart is about the size of a clenched fist. It is located under the breastbone between the lungs (just left of centre) and is made up of four chambers. Blood flows through these chambers in a pattern that supplies all parts of the body with oxygenated blood and returns blood to the lungs … Read more
Apple cider vinegar weight loss has been used for centuries. It is a natural way to lose weight, and it also has several health benefits. The nutrients, enzymes and organic acids in Apple cider vinegar weight loss act as an appetite suppressant by increasing your metabolic rate. Apple cider vinegar weight loss is also known … Read more