So, we all know that eating healthily is good for us. We hear it enough times. It’s something we ‘should’ do. But I want to give you a personal take; make it real to you. I want you to know how much of a difference eating healthily has made to me as a Hypermobility Syndrome … Read more
Hepatitis C treatment involves taking different medicines in combination. They have to be administered for several months until one is cured of hepatitis. The course does not begin straight away. Instead one has to wait for few months if hepatitis is detected in the early stages. After few months one has to run the tests … Read more
Callaloo This is a dark green leaf plant grows to heights of 2 feet. The leaves are large and thick. Jamaicans use this plant to cook breakfast. Prepare the callaloo by stripping the skin from the stems. Then put to wash with a tablespoon of salt into water. After that, shred the callaloo and seasoned … Read more
The Greeks love soup and “fassolada” is the national dish of Greece. This bean soup is really delicious. Grains often feature in Greek soup recipes and this might be pasta, spaghetti, or rice. Lemon and rice soup is another Greek favorite. Recipes from Greece are usually elegant and simple. The flavors range from aromatic to … Read more
Food is the basic necessity for every human being. Human beings are greatly dependent on food. We tend to get cranky if we are hungry and if we don’t eat well on time, our work efficiency tends to slow down as well. Food is also a medium to sort things with people. If you’ve had … Read more
Lifestyle cannot be blamed for every deficiency occurring in the human body. There are many other wrong choices which contribute in the frequent occurring deficiencies. Another very common deficiency leading to Anemia is Iron Deficiency. Anemia is a condition when the RBCs in your body gets lower than normal and your body is low on … Read more