Maintaining a Healthy Heart

The human heart is about the size of a clenched fist. It is located under the breastbone between the lungs (just left of centre) and is made up of four chambers. Blood flows through these chambers in a pattern that supplies all parts of the body with oxygenated blood and returns blood to the lungs … Read more

Apple Cider Vinegar Weight Loss – Maintain Your Body Diet

Apple cider vinegar weight loss has been used for centuries. It is a natural way to lose weight, and it also has several health benefits. The nutrients, enzymes and organic acids in Apple cider vinegar weight loss act as an appetite suppressant by increasing your metabolic rate. Apple cider vinegar weight loss is also known … Read more

Thai Vegetarian Cuisine

Thai cuisine emphasizes on lightly prepared dishes with strong aroma, colorful to look at and spicy in taste. Balance, variety and detail are of essence in Thai dishes. The five fundamental flavors in these dishes are spicy, sour, sweet, salty, and bitter. Thai cuisine has distinct styles based on its geography. Regionally you have the … Read more

Dieting for a Healthy Life

Millions of people everyday decide it is time to diet. Whether it is due to health reasons or just because they want to look better, they decide that it is time to make the lifestyle changes necessary to diet successfully. You may be able to lose weight without making lifestyle however it will be impossible … Read more

Can Potatoes Be A Part Of A Six Pack Abs Diet?

People often wonder if they can eat a potato in their six pack abs diet and still obtain a six pack as a result. The potato is a favorite of many, but commonly thought of as one of the worst foods for health. It is commonly believed that food must taste bad in order to … Read more

Diet for Heart Bypass Patient

Heart surgery can be a lifesaver. But, it’s also something that requires good care during the recovery period. If you are facing heart surgery or have just leave surgery, you are going to need to balance many physical and emotional needs at once. Obviously, you will want to have a speedy, healthy recovery when you … Read more