When you first discover the alkaline diet and its many benefits – from great levels of energy and vitality to its anti-aging properties, great digestion, disease prevention and a general uplift in health – the natural question is “Where can I find alkaline diet recipes?” The refreshing answer is that many recipes and meals that … Read more
With the summer months closing in on us fast and we all know just how fast the year passes away before the weather becomes cold once more; many people are trying to find some great tasting meal planning ideas. Whether they are cooking for a large or small family or they want to create a … Read more
This article reviews everything you need to know for a short or extended juice fast including benefits, precautions, preparation, and essential juice recipes. Juice fasts are increasingly popular for cleansing the body of harmful additives we consume through our standard American “junk food” diet. Juice fasts are also popular as a means of losing weight … Read more
A lot of us spend around fifty dollars each week on lunch alone. Either we don’t have the time to prepare our meal in the morning or we simply prefer to consume what the fast food restaurants have to offer. The convenience of fast food joints around each and every corner has made our waistlines … Read more
If your petite height has been worrying you, you’re right to be worried. Scientific research shows that those with a height deficiency cannot all attribute it to their genes, but to other causes too, such as: Insufficient production of growth hormones: The growth hormone in the human body is called somatotropin, a protein hormone comprising … Read more
Quinoa is very versatile in the kitchen. One of the simplest ways of using it is as a straight replacement for rice or cous cous. Now if you are interested in authentic Indian curries or Moroccan cuisine then you are not going to want to substitute anything for the correct ingredients. But it is actually … Read more