Is there a link between diet and lupus? Lupus short for systemic Lupus erythematosus or SLE is really a systematic autoimmune disease. It impacts approximately 1.5 million Us citizens as well as 5 million more individuals global. As with various other autoimmune disease, lupus causes the body’s immune system to attack its very own internal organs, joint parts in addition to tissue. Ladies are affected 9 times more then men. Also like with lots of autoimmune diseases there’s a close connection involving diet and lupus.
Mainstream drug approaches to treating autoimmune diseases is sub par at best. The nature of autoimmune disease makes it a difficult entity to treat. Especially if you just treat the symptoms like drugs do. That is one thing people often forget. Medication is only aimed at treating the symptoms. Ontop of that for lupus a juggling act of suppressing the immune system enough to calm the progression of the disease, but not too much that the person becomes easily sick from infections that are normally prevented by a properly functioning immune system. This type of treatment approach may sound appealing to some, but to me it almost sounds like Russian roulette with your health. This article will talk more in detail about diet and lupus and conventional treatments.
A common feature of lupus is pain due to inflammation and swelling of the joints and muscles. The medical approach is in the form of non-steroidal anti-inflammatory drugs or NSAIDs. But like with any drug, NSAIDS have unwanted side effects and long term usage can also result in problems. So it is like you are trading one set of symptoms for another. This is another good reason for seeking complimentary therapies. There are lots of good nutritional supplements now that provide inflammation relief. Fish oil has been shown to have an anti-inflammatory effect. Certain foods have been shown to be pro-inflammatory so removing them from your diet can have a beneficial effect.
In addition diet and lupus, a few affected individuals find massage to be really helpful particularly those with persistent joint and muscle discomfort. It can benefit enhance blood circulation as well as reducing stiffness. Nevertheless, for all those with lupus impacting your skin staying away from extreme massage is suggested. Additional potential treatments range from acupuncture as well as chiropractic. Outcomes tend to be mixed as a few sufferers report advantages yet others don’t. It becomes an personal matter and you’ll have to test it out on your own. Exactly what may work with one individual might not work with another. Rather than being a critic on the sideline, try it till you write something off.
The relationship between diet and lupus does exist and many people who suffer from autoimmune disease have had great results implementing dietary changes. Also addressing stress and the emotional aspect of health is important. While a natural approach to lupus may seem overwhelming to begin with, I suggest if you are interested reading up on the approach more. With some guidance on the diet and lupus recommendations, plus some other important factors you can be on your way to regaining your health.