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Protein Powder , Whey vs. Soy – anyone know?
I consume 2-3 scoops of protein powder a day (about 25 grams of protein each) so 75 grams total. But I also hold a strong history of heart disease in my family and defintely want to cut back cholesterol…I do 1 hour of cardio a day and…
Protein powder ….Is here a route to sort it from score?
well..im not really in fit shape and im lately started this diet to help me get fit and glowing and quite buff.but.most of the meals include protein powder and economically… i cant find protein powder and there are simply no places i can find which…
Protein Powder / Protein Shakes?
If you dont work out, or dont plan on working out for some time, does protein powder still work? does it make you fat? How important is it? I just usually do some interval excercises, push ups, and crunches. Is protein powder going to help me within any way? and is…
Protein Powder ?
I want to start drinking protein milk mixed with strawberry protein powder. Can someone please tell me what I requirement to do? Do I have to drink 2 pints a day? and do I own to go tot he gym like 2 times a week aswell ? can someone administer me some advice…
Protein powder + boiling hose down = ?
If I poured boiling water into my protein powder and then tag on milk, would it still have the same protein amount? or will the boiling marine damage the protein molecules? Uh that sounds disgusting. Just drink the protein powder with milk. it is preferable a warm…
Protein powder + calisthenics ?
I’m 5’9 and weight around 125lbs, wanted to know if taking protein powder would minister to with putting on weight? Also, typical exercises I do are running, verbs ups, push ups, dips, squat, sit ups,.. I wouldn’t consider Whey to be anything for weight gaining.Whey is merely a predigested protein made…
Protein powder 2 year dated?
is it safe to mix protein powder with a 2 year olds milk? Why would you? If he/she desires it for a medical reason you should, but otherwise, don’t. Source(s): Me NO! Protein Powder for adults is for adults. The protein molecules are bigger and are designed for adult digestive…
Protein Powder Advice?
I have been wanting to buy protein powder, but it seem like they put way too much stuff into them. Some enjoy 60mg of cholesterol! I hear that you have to drink a lot of river to flush your system. Which protein powder would you recommend? Whey protein ( so far )…
Protein powder and creatine?
what is the best type of protein powder i should take? i am 15 and i want to improve my strength, power and muscle size.what type of creatine should i be have to last me 2 to 3 hours of training in a gym? As far as creatine go, the effect on…
Protein powder and Estrogen. Are both ok to hold?
Im on the PILL, which has .04 est and i am taking 2 scoops, 64g of protein powder to work out to gain muscle 2-3 times a week. Is taking both protected? Would it be ok if I work out more and take the powder 4-5 times…
Protein powder and fruit one and only in a hurry?
Hi im going on a fruit water and protein powder only nippy for 3 weeks so i just imagine that it would be obedient, im aiming for 3 weeks o burn fat because i am going to be doing lots of weight lifting (abs) long distance…
Protein powder and lifting?
I would like to gain more weight and muscle mass. I work out 4 days a week at conservatory (I’m a sophomore in college so I don’t need the those answering and telling me to not lift till I am older). My solidity training class is 1.5 hours long in the morning….
Protein powder and mass loss.?
Help! Im trying to burn fat but gain muscle. Weight is not a concern. Should I take Protein as a lunchtime replacement, or should I take a fat burner first next switch to protein? it all depend on your weight, if you are a unbelievably thin person after putting…
Protein powder and river?
I cant drink milk but need to add weightiness and supplement the food I eat. I’m looking for a whey protein that mixes well near water. Any brand/flavor suggestions? why not mix lactaid with your whey protein? or how about soymilk? I reflect on with the lactaid you get as…
Protein powder and shakes?
i have started going to the gym and am now looking to buy some protien shakes, u know the ones you see contained by chemists big plastics tubs of powder,are they accually any good. do they help you body build, are in attendance any realy side affects, are they werth it ?…
Protein powder and testosterone booster?
what are the side affects and dangers of taking these , In moderation and with a well brought-up exercise program there should be no side effects, except muscle gain and increased sex drive and libido. Be sure to have plenty of big fibre foods (veg and fibre breads etc). Add some…
Protein powder and veggies diet?
I want to go on a diet of protein powder (mixed with soymilk or water), veggies (salads, broccoli, carrot, any vegetable really), and fruits. Plus take vitamins full of stuff I need (GNC mega teen vitamins). I call for to lose about 50 lbs. Will this diet work?Please don’t give me…
Protein powder and weight-lifting for a 14 year older kid that hasn’t reach growth spurt?
hi im 14 yrs old. i havent reached my growth spurt all the same, so can i weight lift? my mom is 5’2 and dad is 5’5. uhh my friend is predisposed to share some of his protein powder with me…
Protein powder and weight-lifting for a 14 year weak kid that hasn’t reach growth spurt?
hi im 14 yrs old. i havent reached my growth spurt but, so can i weight lift? my mom is 5’2 and dad is 5’5. uhh my friend is prepared to share some of his protein powder with me to get…
Protein powder and whey- what is the difference between the 2?
An which one works better and why? For great info on chemical free whey protein try http://www.buybulkwhey.com Source(s): BGF Whey is a protein that is produced as a biproduct of the cheese making process. It can be dried up and made into…
Protein powder ask ?
has anyone ever used the super advanced whey protein….if so how does it make you lose bulk and gain muscle….oh and do you take it before or after you workout….could someone of late tell me how it works to gain muscle/lose weight….so yeah please help out me out I agree with Dan-O,…
Protein Powder ask?
Im trying to get muscle mass but i don’t know how much times to take protein power for respectively day.It only say 2 scoops on the instruction but not how many times per afternoon.Also im about 95 pounds and 53 ok capably like i take it your infantile if u weigh that much…