One day I went to visit my aunt. She was in the kitchen putting some vinegar into a tumbler which she then filled up with water. What on earth was she doing drinking vinegar? It sounded like an awful drink until she explained.
You can’t use just any vinegar it needs to be apple cider vinegar. What you do is put two teaspoons of apple cider vinegar in a tumbler and fill it up with water. It doesn’t matter if the water is cold, tepid or hot. If you like you can add a teaspoon of honey as that is good for you for energy.
Make this mixture three times a day and drink one glass first thing in the morning. You can drink the other two glasses at any time during the day. If you drink one just before a meal it will help fill you up and cut down your appetite so you will eat less. You can also sip one glassful throughout the day to curb any food cravings.
I tried this for a few months before I saw any benefits but I noticed my waistline was getting smaller and the inches just seemed to fall off. The taste was a lot better than what I had expected.
Although apple cider vinegar has been used as a remedy for centuries to lose weight, it is unclear on how it actually works, but it really does work!
The reason it works is because it makes the body burn calories better, reduces the appetite and get the metabolism working more efficiently.
Remember that it is of little value using apple cider vinegar as a remedy to lose weight if you eat more instead. Use it on salads as a replacement for those oily dressings, it tastes delicious and is far healthier.
This one simple tip will help enormously with shedding those extra pounds and helping you to lose weight.