How to Lose Weight if You Cannot Exercise

Normal weight is important for everybody’s health and mobility. The extra pounds increase the risk of heart disease, diabetes, arthritis and even some types of cancer!

Diet combined with exercise is the best way to get rid of the extra pounds and keep your weight under control. But not everybody has the necessary stamina to start a serious workout program. And this is not just because of people being so busy these days, or not having the will to, but because many have to deal with mobility limitations which make it hard for them to exercise. These barriers can be arthritis, joint disorders (back, knee, ankle, foot, hip), or even some very serious conditions such as multiple sclerosis, leg amputation, war or accident wounds. Obesity is another huge barrier. And the people who need to lose weight the most are mostly challenged, because the extra pounds drastically limit their mobility.

The good news is that there are great ways to exercise even for people with serious mobility limitations. The GlideCycle is a new revolutionary trainer which provides great workout and lots of fun for everybody, including amputees. For example, Holly lost her leg in a botched knee surgery and has been in a wheelchair for 3 years. Now she runs 10 miles at a time! She lost over 50 lbs and no longer needs her anti-depression meds!

And Holly is not the only one who has lost weight and experienced many other benefits after riding the GlideCycle. People with all sorts of conditions –diabetes, hip replacement, stroke victims, knee injury, and many more- testify about how great the GlideCycle is for exercise!

So, even if till now you might have thought you cannot exercise, here is a fun and efficient trainer that is available for you too!