How to Eat Gourmet Pizza while Living a Healthy Lifestyle

How many times has this happened?  You start on a diet, then attend a football Sunday premiere party blowing the entire healthy eating out the door.  You binge on salsa, chips, pizza, hamburgers, and dessert.  Whatever you can get your hands on.  It doesn’t help you or your waistline.  But what if there could be an alternative to this reckless eating.  What if a low calorie gourmet pizza was offered on the table in addition to the other tempting food?  It would help you stay on track, and provide options ensuring you do not blow your new food lifestyle.

The first step is you need to look at pizza in a new light.  In the past, it was difficult to count calories while allowing pizza into the rotation.  But it is possible.  There are many different arenas to cut back on when selecting gourmet pizza as the choice of your diet.

The reason why low calorie gourmet pizza works on a low calorie strict diet for the intake of other food items on that list can be boring.  They usually are not filling, tasteful, and leave a person unsatisfied.  Well, a low calorie gourmet pizza solves these issues.  For it is flavorful, satisfying without making you waiver from your goals.  It is an item that is very doable on a low calorie gourmet pizza diet.

Reducing Gourmet Pizza Calories

To begin you need to research where to cut back on a gourmet pizza ensuring you do not take in too many calories without sacrificing taste.  The best place to start is the crust. 

Choose a pizza with a thin crust.  Thin crusts do cut out many empty calories lacking nutrition.  Also, you could use a whole wheat pizza crust.  These are both good alternatives to the traditional thick, deep or pan crust

Choose Sauce Wisely

The sauce is another place to trim the fat and calories.  Select a tomato-based sauce over a creamy sauce.  It is a good rule to follow.  Deciding on a better for you sauce makes a huge difference allowing you to keep low calorie pizzas on your food list of dos.

Think Toppings

Toppings need to be examines a bit further.  For there are many toppings you may pile on your pizza, making it nice and thick without adding any guilt.  For instance, if you choose mushrooms, eggplants, bell peppers, leeks and other vegetable toppings, then you are on a great route to a healthy lifestyle.  Also, choose what is categorized as lean meats.  This would include lean chicken, and seafood toppings.  In addition, switch out the stereotypical cheese to a lower fat and low calorie substitute.  Your body will thank you for it later

And if you like fruits on your pizza, then go ahead and feel free.  Pineapple, apple or bananas are the perfect complimentary item.  It offers something sweet with the ease of being on your pizza.  It permits you from taking in desserts without the high calories and fat added to most desserts.

To find out more about gourmet pizza, talk to the experts at Phoenix gourmet pizza or Scottsdale gourmet pizza today.

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