Eating healthy need not be a glum thing for your family. With healthy dinner recipes that are also based on any type of chicken recipe, you will realize that there is a multitude of ways to make things more palatable. The great thing about a chicken recipe is that the flavor will come from your own genius without it being too complicated. Read on ahead to find out what this means exactly.
A chicken recipe as your starting point for healthy dinner recipes begins with removing the skin off it. The skin of the chicken is the fattiest part of it, and once you remove it you will save yourself loads of cholesterol. Also, for the chicken recipe to be all the more healthier, you can concentrate on the white meat which has the least amount of fat.
Most people think that a chicken recipe that only uses the white meat is boring and not flavorful. On the contrary, it is able to absorb so many different flavors from herbs. Why not try a rosemary grilled chicken that is both flavorful and healthy? Healthy dinner recipes like this will only have you marinating the chicken in olive oil, garlic, a pinch of salt and some rosemary.
After preparing the chicken for marinating, heat up your grill. Once it is nice and hot, put the chicken on the heat and grill it until it is golden brown. You may even opt to baste it with some honey and lemon to give extra oomph to the taste and bring forth a bevy of flavors. As soon as black stripes appear and the chicken is a nice brown color, put it on a plate and serve with a side dish of some healthy salad.
More healthy dinner recipes that include chicken will involve a bit of an Asian flavor. Aside from grilling it, you can also bake it! Baking is another method of cooking chicken that is healthy and flavorful at the same time. To start, simply preheat your oven and assemble some easy to find ingredients.
Baste the chicken in canola oil and chopped garlic while you prepare the marinade. The marinade is a combination of mustard and soy sauce (which brings forth the Asian flavor to this dish). Add some lemon to the mixture and pour everything to the dish. You should try using a shallow and wide dish for this recipe.
Put the entire container in the oven and cook. Measure the temperature every now and then and make sure that the chicken is nice and moist – which you do by adding some olive oil if you think it is drying up. As soon as it is cooked, remove from the oven and serve on a nice plate with some stir-fried vegetables (broccoli is nice) on the side.
Cooking healthy dinner recipes is indeed more fun when you make your dish flavorful. With a chicken recipe like this, you will surely be encouraged to whip up more gastronomic feasts in the kitchen. Your family will surely enjoy and look forward to it every night.