Being overweight definitely presents us with several important health issues such as increased chances diabetes, heart attack, hypertension and stroke. It is amazing how we can break down our body and make it unhealthy with food or we can build up our body and make it healthy with food. Not feeding our bodies will not accomplish anything.
EODD Reviews: Cycling Lean
With the EODD calorie cycling method we can have a body that is lean, healthy and strong and achieve that special sense of freedom where you are in control. With the EODD diet Calorie Cycling we can learn to have a lifelong healthy relationship with food. Traditional low calorie diets do not give you this. With a low calorie diet all you get is weight loss as long as you stick with it, but after you are done the weight will come back because you have really learned nothing new. The Every Other Day or EODD diet cycling plan can restore the pleasure of enjoying your meals and the loved ones you share them with. In short when you use calorie cycling like that employed in the EODD diet you will have a great feeling of peace within yourself! Don’t get me wrong The EODD diet is not the only diet that can benefit you in this way, but it is an example of the revolutionary new ways people are learning to control their eating and healing their bodies with food instead of simply trying to starve them into submission.
EODD Reviews: Why Low Calorie Doesn’t Work
Low Calorie Diets, on the other hand simply don’t work because the focus is solely on weight loss and therefore even if you do succeed in losing the weight you wanted to, what have you learned or changed in your lifestyle that will keep the weight off. How have you changed you relationship to food. The EODD diet and others like it are more food education programs than they are simple diets. EODD calorie cycling teaches you how to eat lean proteins to lose weight and then punctuate this program with high calorie feed days. This makes EODD fun and keeps your metabolism high. You can employ this method to keep the fat off your body, your blood pressure down, decrease your chances of a heart attack or stroke, and improve your overall health.
EODD Reviews: Why did you quit your last diet?
- “I lost interest faster than I lost weight!”
- “I felt trapped, as if every meal was a chore.”
- “I could not stand the thought of dieting like that for the rest of my life!”
- “I had serious food cravings that drove me nuts!”
- “I didn’t like the feeling of not fitting in socially!”
Low calorie diets seem to assume that we are like robots designed to live in the kitchen making low calorie meals or salad eaters loving every last bit of bitter leaves choked down with a little lemon juice. How boring and horrible. It is no wonder you quit! If we don’t like what we eat we will not stay with it fir the rest of our lives. Diets like EODD understand this and have designed ways such as caloric cycling to help us cycle our way to health. Using things like the EODD SNAPP system instead of calorie counting are things that make the new type of diets doable and doable diets produce healthy results.
EODD Reviews: Research
Research caloric cycling and intermittent fasting and see how these new approaches to weight loss can help you achieve a healthy vibrant body.