Cabbage soup recipes should be tasting and interesting and not bland and boring. That may be partly why cabbage is used as a staple in many cultures. It’s nutritious for sure and inexpensive as well especially in season. Weight loss is part of the association with cabbage soup too. How come? Well it lends it’s name to a diet that has been around for years. It’s a quick weight loss diet that actually has the soup as a key, essential part but there’s more to it than soup for sure.
Actually the recipe itself can be any number of different recipes. It’s mostly a matter of blending and using what you have. However it is certainly easier to have a recipe to start for customizing. Oddly enough the cabbage soup diet is called a number of different names including the heart diet and the military cabbage soup diet as well as several others. The names all refer to the diet which works in the same way in spite of variations in the basic recipe itself.
Cabbage soup forms a staple and basic part of the diet of many regions. That’s partly because cabbages grow so well in many colder climates and are also easy to get and cheap too. Cabbage can be used in so many ways and soup is only one of the ways. In soup one of the reasons for cabbage is that it’s a great filler that still is high in nutrition. With soup the cabbage can be combined with so many other foods to turn the dish into a variety of textures, looks and tastes too. It’s a versatile ingredient, cabbage, and one used in many cultures on a regular basis especially in the cool months of the year.
Sort Of An Original Cabbage Soup Recipe
1 head cabbage
6 carrots
5 stalks celery
2 bell peppers
3 large tomatoes
6 spring onions
6 medium onions
4 oz uncooked brown rice
salt and freshly-ground black pepper
Slice the vegetables into small pieces. Place in a large pot and add cold water to cover. Bring the water to a boil. Lower the heat and simmer uncovered for ten minutes.
Cover and then simmer on low heat until the ingredients are soft. This should take about 15 minutes or so.
While the soup is simmering, cook the rice. Add rice to the soup when the soup is cooked. Season to taste with salt and pepper.
The cabbage soup diet works because it gives you plenty to eat, but it’s very calorie restricted. Nobody should or could eat like this long-term. But it’s a quick way to see some real weight loss. Only by combining this plan with a long-term weight loss plan will you keep the weight off. But that’s the way to go. Drop some pounds fast using the cabbage soup diet recipes, then switch to a better long-term diet.
Another plus is the plan and all the recipes are free. There’s nothing special to buy. It’s cheap.