Have you been struggling with excess weight? Weight loss not only makes you look and feel good but also has actual health benefits. But fad diets and weekend trips to the gym is not the way to go when it comes to weight loss. Only clinically proven, safe methods can provide lasting results. The leading weight loss clinic in Phoenix, Medifast, shares the actual health benefits you get when you lose weight in a healthy way.
Keep Diabetes Away
Being overweight is the leading risk factor for type 2 diabetes. Carrying excess weight makes it difficult for cells to respond to insulin resulting in higher circulating blood sugar. Weight loss can prevent this from turning into diabetes. The top Glendale weight loss clinic, Medifast, helps you lose weight safely under the supervision of certified weight loss specialists and nutritionists.
Keep Your Heart Healthy
Accumulation of fat causes blood pressure to rise and being overweight causes the liver to produce excessive amounts of LDL cholesterol. LDL or bad cholesterol accumulates in the walls of blood vessels leading to narrowing of the arteries and increases the risk of heart attacks and strokes. Losing weight can lower the blood pressure and reduce the amount of LDL. The leading weight loss clinic in Phoenix helps you get rid of excess weight by eating healthy.
Improved Sleep
Overweight people tend to have more soft tissue in the neck which increases snoring. It can be a symptom of sleep apnea – breathing becomes obstructed and the person awakens to begin breathing again. The adverse health effects of the resulting sleep and oxygen deprivation include a compromised immune system, heart disease, high blood pressure, sexual dysfunction, and memory problems. To get rid of such health issues, choose healthy weight loss with the one of the best Gilbert weight loss clinics, Medifast.
Healthy Joints
Osteoarthritis is a common joint disorder causing bone and cartilage wear and tear. The joints become swollen causing any movement to be painful. Excess weight increases the load on the weight bearing joints like knees & hips. Weight loss can reduce the load on knees, hips, and back reducing pain. To lose weight fast yet in a healthy way, seek the top Glendale weight loss clinic.
Better Quality of Life
A healthy weight not only leads to improved physical health but also better mental and emotional health. Apart from being a feel good factor, weight loss has shown to improve a person’s quality of life. It is also associated with enhanced self-esteem and confidence.