Love and Weight Loss

Most people make promises to lose weight but never seem to attain their goals. Perhaps it is because of lack of motivation. Well, one thing can help with increasing the enthusiasm for self-improvement through weight loss. That thing is love. One of the many reasons why several people gain weight in the first place from … Read more

Healthy Exercise and Fitness

Health workouts are all kind of physical activity, which will have positive effects on health. It seeks to promote better health and to maintain good health. Fitness Exercise, in turn seeks the good condition and maintaining it. Although the condition is part of the Health, is a health and fitness exercise, however, the difference in … Read more

Lizard Spit and Weight Loss

In the southwestern United States lives a unique animal called the Gila monster.  What is so unique about this lizard-like creature is the fact that it only eats three times a year.  Why does it only get hungry every four months?  Scientists, in the never-ending search for new medications, began to study the Gila monster.  … Read more

Traditional Japanese Food – Mouthwatering And Healthy For You

Did you know that Japanese are among the nationalities with relatively longer life spans? And, believe it or not, most scientists attribute this to their diet. True, Japanese cuisine is more than just its taste. People around the globe are also after traditional Japanese food because of their nutritive value. So why exactly are they … Read more

Holistic Nutrition – Training and Career Pathways

Have you ever entertained the idea of achieving a career in holistic health? From the many natural and alternative medicine occupations today, becoming a holistic nutrition consultant could be your key to a personally and professionally rewarding profession. Individuals interested in this career path should explore the diverse aspects of the field, and should examine … Read more