Whether you work a traditional job, have a home office, or stay home caring for children, lunch can be a meal that is challenging to get right. Not only is it be difficult to find the time to eat but it can be even more of a struggle to consume the right foods once you … Read more
Ayurveda, which means science of life, originated in India 5000 years ago. The wellness method possesses answer to all diseases that plagued the body in Vedic times. All the healing methods are recorded in the Vedic texts which are still useful today to cure diseases. The best thing about Ayurveda is its effectiveness in creating … Read more
So firstly what is the paleo diet and more importantly what would be considered a good paleo snack. The paleo diet or as it is also known “The Caveman Diet” is a holistic way of eating that tries to mimic how humans ate over 10,000 years ago during the ‘paleolithic’ period. The plan promotes a … Read more
One can stay fit and healthy by consuming a wide variety of healthy foods. What if you were told that all minerals, vitamins and nutrients essential for the proper development of the body are available in a single food? RiteBite Max Protein Professional offers all these vital ingredients in the form of one protein powder. A healthy … Read more
Healthy breakfast foods are an essential for everyone as these are the ones that keep you energized during the day. Through the regular intake of healthy foods during breakfast, you are assured of feeling happy and more energized during the day. It is what keeps you going, and it is essential for you to meet … Read more
Lifestyle plays an important role in maintaining proper body weight and muscle mass in body. Certain herbs and foods are found to be very effective to improve the muscle mass of body. Let’s see here the ayurvedic remedies to build body weight and gain muscle mass. Indian gooseberry is one among the best used natural … Read more