If you are one of the 90% of the population who is overweight, you are not alone. Whether it’s poor health, poor eating habits, lack of exercise, or any combination of the three, you are shortening your life. If you want to lose weight, but you just don’t know where to being, the Herbal Life Program can get you on the path to losing weight and feeling good about yourself again.
Regardless of the reason why you’re overweight, taking the weight off does not have to be a pain-staking process. Yes, it takes willpower and work, but it doesn’t have to be a dreadful experience. First and foremost, you have develop a positive mindset. It doesn’t matter how long you’ve been overweight or what people say about your decision, this is YOUR decision to change YOUR life and that’s all that counts.
The truth is by being overweight, you are exposing yourself to potential health conditions such as heart disease, stroke, diabetes, joint pains, and many other conditions associated with obesity. The more overweight you are, the more at risk you are.
Take a moment and ask yourself why you want to lose weight:
1. Health issues or the prevention of health risks.
2. To please your mate or your family.
3. To feel better about yourself.
All of these are valid reasons. Deep down inside, no matter how much you deny it, you want to be healthy, you don’t want to develop health problems, you want your family to be proud about you, and you certainly want to feel good about yourself. You are not alone, but only you can make a change.
How Can Herbalife Help
The Herbal Life Program is not just a diet, it’s a life changing program to help you lose weight the healthy way and maintain your weight loss once you’ve reached your goal.
The ShapeWorks Program consists of replacing two meals per day with great testing nutritious shakes and eating one healthy meal. You may think you cannot survive on two shakes in place of your meals, but you can. These shakes not only taste great, but they are also filling and if you do find yourself feeling hungry in between meals, Herbalife won’t let you down. They have protein bars, soup mixes, and supplements such as Snack Defense, which reduces the craving for sweets.
Just think, replacing two meals with Formula 1 Shakes and eating one healthy meal and you could be on the path to healthy weight loss. Don’t forget exercise, which is an important part of the weight loss process. Don’t panic, exercise doesn’t mean you have to go to the gym or buy expensive equipment. You can start by walking 30 min. and gradually increase your regimen as you’re able to. The important thing is to get moving.
If you are ready to make a change, improve your health and your appearance so you can start feeling good about yourself again, try the Herbal Life Program, you won’t be disappointed.