Muscles and joints can be rendered useless because of an autoimmune disorder called rheumatoid arthritis or osteoarthritis. This is an extremely painful condition which restricts the joint movements to a great extent. The painful redness and inflammation can be seen on the joint area and the area seems warm to touch. The joint contains a capsule shape that holds a greasing liquid within. The easy and smooth joint movement is because of the supple and elastic cartilage. The cartilage is flexible and helps in easy movement of the joints.
With age the body undergoes a degenerative process that can make lubrication in the capsule reduce and the flexibility of the ligaments diminish and this leads to labored movements because of the inflexible joints. Earlier age used to be said to be a reason for this degenerative state, but nowadays people as young as 40 years also complain from joint pain and the main reason for this is a sedentary lifestyle, age, poor nutrition, bacterial or viral infection, inadequate rest, heredity carriers, malnourishment, hormonal imbalance and extra body weight.
The condition of the joints can be analyzed by a bone specialist with the help of x-rays and a blood test for RA factor. With a healthy diet enriched with nutrients and vitamins, and corrective management of body it can be kept under control. The joint pain in both men and women may be due to Rheumatoid arthritis or it may be because of osteoarthritis.
The best way to stay healthy and pain free is to include healthy juices and soups made out of cucumber, carrot, green leafy vegetables, pumpkin, beet root, oranges, papaya, grapes, apples, sprouts, coconut and pineapple juice etc in the daily diet . Spices like coriander, cumin, cinnamon, turmeric, asafetida, fennel and ginger are also very beneficial in this condition. Leave alcoholic beverages and smoking alone, and try to stay away from chocolate products, white sugar and curd. Maintain a sleep and wake up routine and include massage into your daily day.
Joint pain can be very troublesome when it disturbs the daily routine. simple chores like cooking and eating become an agony for a person. You need help at this stage and conventional modes of medicine offer pain relievers to reduce pain, though they do not help in curing the problem. These pain relievers are harsh on the stomach and need to be avoided; a better bet would be to resort to a natural mode of treatment like herbal remedies and naturopathy. The condition can be improved with the help of yoga, judo, stretching, Pilates, and walking. Hot cold fermentation can be very helpful in this condition.
Baba Ramdev’s has developed the Divya Maha yograj guggul at Divya pharmacy, a natural combination of herbs for osteoarthritis. Ramdev ayurvedic medicines for rheumatoid arthritis are very helpful in treating joint stiffness and it helps reduce pain by increasing the flexibility of the joints. The medicine also supplements nutrients to the joints and helps in providing them with strength. Inflammation is controlled and the joints are infused by extra blood.