When purchasing any weight loss product, it is important to do your research. Many people are exchanging their opinions about Hunza Bread on DietBlogTalk.com
For an additional source, check out Hunza Bread on the very popular Sensational.com
Overview
Most diet products aren’t recipes for bread, but some believe a healthy bread known as Hunza Bread is a powerful weight loss tool. There are different stories on how this bread emerged some say it came from the Himalayas and helped people to reach the age of 115 years old for thousands of years. Others claim that it came from Sweden. There are a tremendous number of recipes about this product on the internet; some sites sell it directly. Others sell their own recipe of this bread for around $5. Apparently the bread is baked with all unprocessed ingredients and uses a variety of nuts and vegetables. Some of the information about Hunza Bread suggest it is able to suppress the appetite and aid in digestive health.
Ingredients at a Glance
The ingredients of Hunza Bread depend on what one chooses to use while baking it. In other words, there is more than one way to make this bread. For the most part it contains whole grains, fruits and other healthy ingredients.
Ingredients in Focus
Many of the recipes on the internet recommend that one uses the whole grain buckwheat. Apparently buckwheat is unprocessed and much healthier than other grain products. In addition, bakers typically use ingredients such as vegetables, berries, nuts such as almonds and walnuts. The bread contains a high amount of vitamins and minerals such as calcium and iron which support a healthy metabolism. The recipes emphasize a high amount of fiber. Diets high in fiber are known to aid in digestion and help with weight loss. The recipes encourage gluten free, sugar free, and lactose free ingredients. Some recipes claim that the correct combination of ingredients will create bread that will suppress the appetite and facilitate weight loss.
Positives
• The ingredients are all natural, low in sugar, and fat.
Negatives
• Hunza Bread is food and not a weight loss product – but it can help and is nutritious.
• The caloric value of Hunza Bread depends on the amount of ingredients one uses.
• Hunza Bread doesn’t contain any known ingredients that produce weight loss – but it does have a lot of fiber.
Final Thoughts
While Hunza Bread is a healthy choice of food, there is no proof that it helps one lose weight, though thousands swear by it. Hunza Bread may be an ideal componant of a weight loss program which includes a low calorie meal plan and exercise, but by itself there is no evidence that it will sustain weight loss. There are several recipes available online for free and for sale. There are also websites that offer baked bread for sale. The recipes and ingredients are inexpensive so it won’t create a burden on one’s pocket book.
While you are baking your bread, consider also a weight loss supplement that includes ingredients for fat-burning, and appetite control. Add a healthy balanced diet which includes Hunza bread – and planty of exercise and you will lose weight.